Hi I am Laura, Your Doula!
A Certified Doula, currently getting my prenatal & postnatal nutrition certification, business owner, mom of two, with a powerful community of over 100,000 mamas... and most importantly: I've been in your shoes. I know how you feel.
I was completely alone through my postpartum stages. My family is on the other side of the world. My husband worked from day 1, and I had no maternity leave. Yikes!
But I had been waiting for this moment all of my life and I was determined to make it the BEST experience ever. I put in the work to prepare and thrive. And so, I did. But it was a LOT to research and preparation that I wish I had help with. I had zero guidance, and learned some things the hard way.
But after my two postpartum experiences, a Doula certification and the pre & postnatal nutrition certifications I am currently taking, I now know how moms need to take care of themselves through postpartum to feel at their best, physically and mentally (energy and mood). How to put their oxygen mask first, while still prioritizing their babies. And how to enjoy the postpartum stage as much as they can, by making sure they are taken care too because my job here is to make sure YOU mama know that, it's not all about the baby. You matter too!
As your doula, it is now it's my passion to help you take care of you with EASE, with step-by-step guidance.
This course gives you ALL the resources and education in a simplified (but complete) way, so you don't feel overwhelmed and instead, can focus on what's most important.